Stoptober is a campaign devised by the UK’s National Health Service (NHS), which urges smokers to kick their habit during the month of October (click here for their website).
It does this by providing several resources to help a smoker become smoke-free and is based on the fact that anyone that stops smoking for 28 days is five times more likely to stay stopped. And it has had a good success rate with 160’000 smokers successfully completing Stoptober in 2012.
If you want to reap the benefits of becoming smoke-free and are planning to abstain from tobacco on the first of October, sign up with The Stop Smoking College (it’s totally free) and get access to tools and advice that are guaranteed to help you achieve your goals.
And, if you have any questions, please do not hesitate to contact me via firstname.lastname@example.org.
To your smoke-free future