Last night was pretty tough. I am not feeling good at all. I am worried that somehow I am creating more problems for myself by not smoking. I am scared to continue to stop. I have done a lot of research about quitting smoking and I was under the impression that I would possibly suffer from a list of things.. but then I started to see other things happen to me and it scares me to think that I am going to harm my baby by stopping smoking. I cannot believe that I have this rationality. I am scared that I am going to smoke at any moment. I keep saying to myself that being pregnant and stopping smoking all at once is too much. I want to use some kind of quit smoking aid but since, I am pregnant- I can't. I'm not even sure that would help any anyway.
Enrolled on Stop Smoking College's Quit Smoking Program
Member1132 enrolled on the free online quit smoking program provided by The Stop Smoking College.
They aim to kick their 5 a day habit by using the following methods:
- Willpower only
Their reasons for quitting include:
- Better health
- More money
- To look and smell better
- To save time
- To improve their senses of smell and taste
- To make a family or friend happy
- To improve their fertility or the health of their children
- To regain control of their life