Nearly been a whole day and no major urges, the first thing I did today was go for a run, and I was surprised at how fit I was, I'll use that as extra motivation, and in the coming weeks should see myself get fitter!
Enrolled on Stop Smoking College's Quit Smoking Program
Member1177 enrolled on the free online quit smoking program provided by The Stop Smoking College.
They aim to kick their 10 a day habit by using the following methods:
- Willpower only
Their reasons for quitting include:
- Better health
- More money
- To look and smell better
- To improve their senses of smell and taste
- To make a family or friend happy
- To regain control of their life